C1 + C2 Written Mediation Activity

Your neighbours at the beach house, who are a couple of lovely elderly English people, asked you to explain to them the info given from Cruz Roja in their campaign Consejos para un envejecimiento activo. They know what it is about, but they don't understand everything. They would like you to give it to them in writing so as to be able to share it with other English friends in the area.

Read the text and write about 125 words giving the info provided. Deadline 4th Nov.